NO RESOLUTIONS!

I don’t know how many years I have made glorious resolutions of losing weight, working out every day, food prepping every week, drinking my weight in water every day etc. How about you? Does that sound familiar? I’m sure it does! Your resolutions may not have even been health related. How many of those resolutions have stuck and been successful? Me=0!

One year, I finally made a resolution to not make resolutions at the beginning of the year. Guess what! It worked! I didn’t have any more failed resolutions because not making a New Year’s resolution is the easiest resolution to keep! Follow me here….. All of those resolutions above I mentioned, they are now facts or facts of where I need to be in each one of them. Why? Because NO RESOLUTIONS!

Instead I focused more on my health. I didn’t stop trying when I messed up or was human and made a mistake. I didn’t throw in the towel when I didn’t get in all my water for the day. I didn’t condemn myself to always being overweight when I couldn’t stick to foods I “thought” I should be eating. I moved forward in a path of health, self-love and natural healing and watched the changes happen before my eyes. I was doing things because I wanted to feel better. I loved myself enough to give myself that gift. I for once was focusing on me and not everyone else around me. In return, those I love have a better version of me. A me with more energy. A me that isn’t sick all the time. A me that can go out and not be overtaken by the thought of will there be food for me there, but rather I can focus on what the event is and eat what I can.

Does this sound like something you would like to see in your life this New Year? Would you like to make NO RESOLUTIONS and stop feeling like a failure? Would you like to see changes happen right before your eyes out of natural healing and love? Yes? Of course you would! GREAT! From now until January 3rd, I am offering a HUGE NEW YEAR’S SALE! $100 OFF ANY COACHING PACKAGE!

Are you ready to make NO RESOLUTIONS? Are you ready to see change in your life? Are you ready to accept yourself and move towards your goals and find self-love?

***If the answer is yes schedule your coaching session here!***

#noresolutions #paleo #primal #autoimmune #aipdiet #healthcoaching #weightloss #selflove