Hi I'm Kim, owner and founder of Healthified U!, health coach. 

I wasn’t always the person I am today. I had a terrible relationship with myself. I felt overwhelmed. I felt exhausted. My hormones were out of whack causing mood swings & high anxiety. Food had control over my thoughts & me. I didn’t like who I was or how I looked.  On top of that I accumulated a collection of autoimmune diseases.

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I wanted to be healthy & happy, so I tried all the diets in the book. Then I berated myself for my lack of willpower when they didn’t produce the results I hoped for. Never feeling like I was enough: good enough, pretty enough, or healthy enough. And NEVER reaching the healing I was looking for in my body.

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I’m here to tell you that there is a way.  A way to eat intuitively.  A way to move intuitively.  A way that your body craves and NEEDS.  You are enough. 

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Through some very BIG lifestyle changes and experiences. I found my way out of this self-loathing hole. My mission in life is connect women with the health they deserve.  To help them find the healing and love that we all have inside of us if we just let ourselves tap into it and inspire them to live from that place of Self-Love.