Hormones are Expanding your Midsection!
Want to know more about how hormones are expanding your midsection? Read on!
5 Reasons I Don't Look Like a Typical Health Coach
Why I don't look like a typical health coach and I don't WANT to look like one.
Move the HELL on!
Don't get stuck! Learn how to Move the HELL on!
Brusha Brusha Brusha!
Body brushing has become my new past-time. No really, I have forced it into my routine. I set up a bunch of goals at the beginning of...
